- News & Events
- Training with dumbbells and Cristiano squared!
- November 8, 2022
In this workout with a pair of dumbbells, our Cristiano doubles up! On the right side is the harder version of the workout, and on the left side is the same workout, but in a lighter version! You decide which one to follow! HAVE A GOOD WORKOUT!
Music Driftmaster by Shane Ivers. www.silvermansound.com
- Functional Training cross training gym equipment treadmills fitness professional
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